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Thursday, April 7, 2011

Thought for the day

Feeling tired today its the end of the week so off the next 2 days I have been good and walked all this week so far. Weight is still holding at 277.6 so got to get ti to budge need to be at least 270 when I go to the Dr. on 4/22 so will work hard the next 2 weeks to see if I can get there. I just think of how easy it is for us to get in on our own way we can always think of this excuse and that for what we can't do. I watched a you tube the other day and they girl had persevere tattoo on her wrist to remind her not to give up. So what is your trick what helps you get on with what you want to succeed at. I just want to live be happy and healthy make these aches and pains go away and just have a zest for life. I want to get a bike and ride walk without being out of breath and I know only I can make this happen. I cannot let myself get in the way of me I am my worst enemy I just have to plot and map my journey and no I will be victorious.


Deborah said...

Good for you. Bike riding is a great start. Find things that interest you and maybe find someone to do it with you. Walking is also great but can get boring for some. I fell in love with Zumba. If your not sure what that is you tube it. I love dancing and especially salsa. Start slow and mske sue whatever you choose you have your doctors approval. Wish I lived in Myrtle Beach!

whiterose953 said...

Wished you did too yeah I want to get a bike just the one O want is alittle too much right now so will have to wait but walking for now is a good start. I did Zumba and loved it so hopefully when I get to join the gym they have classes I will be there.

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